In 2025, I celebrate 14 years of The Continuum Process; two, seven-year cycles, serendipitous in ways that can only be seen when one glances back ever so gently. Hopefully, with a wry, proud smile for the lessons and love gained. Learn about what these seven year cycles, held and nurtured by the intentionality of The Continuum Process, have given my life.

This article will have you reflecting on your own seven-year cycles.

Life is filled with both Loud and Quiet Transitions. While Loud Transitions, like major life events, are often easier to recognise, Quiet Transitions can be equally impactful, though less obvious. These subtle shifts, such as recognising limiting beliefs or contemplating a significant change, can lead to profound personal growth.

This article explores the difference.

I have spent almost half of 2024 happily exploring what it is that I have created. I feel like I dug to China and back for answers to genuinely big, meaningful and heart-felt questions about my own life, and the impact The Continuum Process has had, and will have on the lives of those it serves. This is a long article. But I wanted to capture what has been a deeply significant period of time in my life.

I hope there is insight here for you.